The Last Ten Minutes
Family Family

The Last Ten Minutes

Halfway through my workout class, the instructor made a comment she’d never made before; in an effort to keep us on track she remarked that the last repetitions of our current weight-lifting track were the most important.

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This One's For Me
Uncategorized Michele Husfelt Uncategorized Michele Husfelt

This One's For Me

Because of Covid and the size of the space, our class size has been limited to three participants at a time. One of the reasons I love this particular class is that it has a strong emphasis on our spiritual well-being as well as our physical health.

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